Vitamin B12 – Methylcobalamin

Vitamin B12 helps our bodies makes healthy blood cells and helps maintain proper nerve function. Unfortunately, not at all people consume enough of this vitamin through diet – for example: plants don’t make B12, so people following strict vegetarian or vegan diets are at risk for developing a vitamin B12 deficiency. There are also some common factors that can interfere with one’s absorption of B12 are: Celiac or Crohn’s disease, the use of commonly-prescribed heartburn drugs, and having undergone weight-loss surgery.

The many benefits of taking Vitamin B12:

  • Helps to form red blood cells.
  • Helps in the normal function of the immune system.
  • Helps in energy metabolism in the body.
  • Helps to maintain healthy metabolism.
  • Helps to prevent vitamin B12¬†deficiency.
  • Helps to prevent vitamin B12¬†deficiency¬†and to form red blood cells.
  • Helps to maintain the body’s ability to metabolize nutrients.
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